October 17th,2009 Fad diets are diets that promise quick weight loss in a short period of time. Since we hear them being mentioned and advertised so often we begin to believe their true.
Despite my doubts I fell victim to their promises and enrolled in a weight loss clinic some years back. For the big bucks I paid,not only did I have to undergo painful and prickly sensations of their so called fat-melting electric machine,I had to eat healthy and complete an hours’exercise daily as well.
Although I did lose weight,I didn’t complete the program. I found it silly that I still had to watch what I ate and exercise, the two things I thought I could avoid doing in the first place. The weight came back on and I was back to square one.
Then I gave diet pills a try. The results were worse. I didn’t even lose a pound. These two experiences were enough to confirm what I already knew long back,that these weight loss programs that cost hundreds and thousands were really about making profits for the company.
I wish I had listened to my good sense and saved my money from these preying vultures. One fad diet is no different from the other. Up till today I have not met one person who has had real success with them.
If these weight loss companies really helped us,they would put themselves out of business. So why should they help us lose weight?
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akka…help me!! im shini’s fren…i even came 2 your wedding…remember me???
Hi Nisha,of course I remember you. I will slowly be releasing all my knowledge and experience in weight loss through the posts in this website. I suggest you subscribe,which is free,so that you will not miss any of my posts. Each post contains important knowledge. Every small thing helps in weight loss. Pay attention to the posts! Meantime if you have questions,you can always ask me through the comments.
I'm always happy to be of help to anyone who is serious about weight loss.
I'm extremely proud of your acchievements! Keep up the good job!
Thanks Uma,will do my best.
Awesome post
There’s nothing like being lean. In today’s era of fastfood,we mustworkout occasionnaly and throw off our bad diet habits. It’s not that hard. You only have to stick to a workout program and continue until you reach your objectives.
Thank you for sharing this with your us.
I like to stand near people on gluten-free diets and eat as much gluten as I can and say things like Mmmm,sweet gluten